Jan Kraus

#parkrun richmond

Journal entries on the parkrun richmond topic.

03 March 2018personal journal3 min read

Winter training, February 2018

Winter training, February 2018

February is the shortest month in a year, will this be a brief update then? Lets find out. Running and training I’ve started the month with a plan to slightly improve my January stats. While I had good progress in the first two weeks, the second half was less active, and in the end, I didn’t achieve…

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